Meditation Class in Richmond
We offer a weekly meditation class for the Richmond community emphasizing techniques for training the mind to benefit both ourselves and those around us. Current Series- **Peaceful Minds for the Holi…
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When and where
- Date and time
- Location
- Diversity Richmond1407 Sherwood Avenue, Richmond, VA, Richmond, VARichmond
About this event
We offer a weekly meditation class for the Richmond community emphasizing techniques for training the mind to benefit both ourselves and those around us.
Current Series-
**Peaceful Minds for the Holidays**
The holiday season can be a time of joy, connection, and meaning — but it can also bring stress, mixed emotions, and challenging interactions. In this series we’ll explore practical Buddhist methods to cultivate a peaceful mind that can genuinely enjoy the holidays. Through guided meditations and clear, accessible teachings, we’ll learn how to open our heart with love and maintain patience when difficulties arise, helping us create harmony within ourselves and with those we spend time with. Each session includes meditation, teaching, and time for questions. Everyone is welcome.
November 16 Just Like Me: Everyone Wants to Be Happy
November 23 *No Class (Thanksgiving Break)*
November 30 From Obstacles to Opportunities
December 7 Keeping a Good Heart, No Matter What
Each session stan
Official details
- Organizer:
- Meditation in Richmond, VA
- Listing source:
- Meetup
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