Meditate Together: Beginners Welcome

Why we picked it

Join me for a relaxed community meditation session. As just someone who meditates regularly (not a teach or a guru), I thought it would be nice to create a space where people can practice together. We'll choose a meditation based on who attends and their level of experience. Most likely we'll use a guided meditation from the Muse app, though the exact session may vary. Beginners are very welcome. No previous meditation experience is required. The atmosphere is informal, friendly, and pressure-free. You're welcome to simply show up, sit, meditate, and see how it feels. Practical details: • Location: Studio Trepika (new small store in Komuna Parisit neighborhood) • Duration: we can use the venue for up to 1 hour • Seating capacity: 8-10 people (we can do meditation in rounds if more people show up) After the meditation, you're welcome to stay for a free cup of tea or coffee and a casual chat. Looking forward to meditating with you.