Ignite Joseph Pilates Matwork | Tani Hamagishi-Allen

Why we picked it

Return to the original method. Build strength through precision and control. Join Tani Hamagishi-Allen for a 60-minute Classical Mat Pilates session grounded in the original 38 exercises developed by Joseph Pilates. In this session, Tani guides participants through the traditional sequence of mat exercises, offering insight into both the structure and intention behind the method. Her teaching emphasizes understanding the order, progression, and purpose of each movement, helping participants build both familiarity and capacity within the practice. This class is suitable for all levels, whether you are new to Pilates or returning to refine your understanding of its original form. What to Bring/Know:Yoga or Pilates mat - if available a thicker mat is recommended Comfortable clothing for movementWater bottleSuitable for all levelsPlease arrive 10 minutes early to settle in   About the Venue</