From Gut to Glucose - Functional Nutrition Class
Wednesday, November 4th From Gut to Glucose (Part 1) Gut + Blood Sugar: The Connection Discover how your gut microbiome connects with blood sugar, insulin, cravings, and metabolic health. Plus, enjoy…
When and where
- Date and time
- Ends CST — local Lincoln time
- Location
- Natural Grocers (Lincoln)212 N 48th St, Lincoln, NebraskaLincoln
About this event
Wednesday, November 4th From Gut to Glucose (Part 1) Gut + Blood Sugar: The Connection Discover how your gut microbiome connects with blood sugar, insulin, cravings, and metabolic health. Plus, enjoy a 15-minute family-friendly recipe. Wednesday, November 11th From Gut to Glucose (Part 2) Feed Your Gut, Tame the Cravings Learn how fiber, protein, and microbiome-friendly foods can support steadier blood sugar and fewer cravings. Plus, enjoy a 15-minute family-friendly recipe. Wednesday, November 18th From Gut to Glucose (Part 3) Build a Blood-Sugar-Friendly Plate Put it all together with simple, satisfying meals that support balanced blood sugar and a healthy gut. Plus, enjoy a 15-minute family-friendly recipe. Presented By: Amelia Pickhinke, RDN, LMNT from Aspire Wellness: Chiropractic + Functional Nutrition Location: Natural Grocers (Lincoln) 212 N 48 St Lincoln, NE 68504 (402) 489-0400 Also check out other Workshops in Lincoln, Health & Wellness events in Lincoln.
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