Free Meditation in Sheffield - at 7pm Mondays

Hello there! - We are very excited to welcome you to our Free Sahaja Yoga Meditation meetings which take place at the:

Meditation & Creative Centre,

49 Stainton Road,

Sheffield

S11 7AX

*every Monday from 19:00 pm - 20.30 pm*

With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone! It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap i