Form + Function Winter Lift Fest
Test your squat, bench, and deadlift in a fun, supportive environment! Choose your lifts, get coached, and challenge yourself. About this Event Join us to test your squat, bench and deadlift in a saf…
photo: AllEventsWhen and where
- Date and time
- Ends EST — local Cincinnati time
- Location
- Form + Function Movement Lab934 East McMillan Street, Cincinnati, OHCincinnati
About this event
Test your squat, bench, and deadlift in a fun, supportive environment! Choose your lifts, get coached, and challenge yourself.
About this Event
Join us to test your squat, bench and deadlift in a safe, fun and educational environment! You DO NOT have to do all 3 lifts, you can pick and choose. There is also flexibility around what bar you’d like to use. Each person will have the opportunity to compete at heavy single of each lift. Lifts will be supervised and spotted by experienced coaches. This is NOT a competition, just a way to push yourself, learn about your lifts and enjoy the support of our community!Register here on Eventbrite AND submit your openers/rack heights on this Google Sheet (ask a coach for help if needed!)Event Schedule & Equipment
Doors open at 8:00 AM, with lifting beginning at 9:00 AM. The event is expected to wrap up around 1:00 PM, depending on the number of participants.
Official details
- Price:
- Free
- Listing source:
- AllEvents
Last verified · This event is free to attend.
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