Find Your Voice Workshops For Women

Part of The Surrender Series

About the Series

The Surrender Series is a series of somatic workshops, webinars, events and more designed to support nervous system regulation, embodied self-awareness, and authentic connection. These sessions create a safe and respectful space for women to gently explore the body as a source of presence, balance, and inner safety.

This is a space to reconnect with yourself, release what no longer serves you, and remember your body as a place of wisdom and belonging.

Important information

All the surrender offerings can be booked for teams, companies, organisations and small groups. Please contact me for an informal connection call to discuss costs and details.

Monthly Voice and Somatic Practice Workshops for Women (current community offering)

Trauma Informed | Body Led | Voice Centred

Location: The Salisbury Centre, Edinburgh

• Time: 6.00pm – 8.00pm

• Duration: 2 hours

• Cost: Discounts available when booking for 2 people or multiple workshops. 1 community space per workshop.

• Community: Supportive community space held in every workshop

• Group size: Maximum of 12 participants

• Booking: https://www.eventbrite.com/e/1837514377969?aff=oddtdtcreator

A Space to Reclaim, Reconnect and Remember

In a world where women’s voices are often silenced or shaped to fit, there is a quiet and powerful call to return to the truth that lives in the body.

Finding your voice is not about performance. It is not about being louder. It is about coming home to your breath, your body, and your lived experience.

Through gentle, body-led practices, we explore the voice as a path to deeper connection — to ourselves, to our boundaries, and to our sense of belonging.

This is a space to feel, to soften, to sound, and to be heard — at your own pace, in your own time.

You are not too much. You are not too emotional, too quiet, too loud, or too sensitive.

You are whole, and your voice matters.

Workshop Overview

Find Your Voice is a trauma-informed monthly workshop for women exploring voice through the body. Each session combines somatic movement, breathwork, and vocal exploration to support:

Nervous system regulation

Embodied self-awareness

A more free, grounded, and expressive voice

These workshops are consent-based, accessible, and require no previous vocal experience. They are open to all women, inclusive of all identities and lived experiences.

Why Voice and the Nervous System?

Your voice is deeply connected to your breath, your emotions, and your sense of safety. When the nervous system is under stress, the voice can tighten, shake, or become silent.

The vagus nerve plays a central role in this system — influencing breath, digestion, heart rate, and emotional tone. Practices such as humming, chanting, breathwork, and grounding support vagal tone, and in doing so:

Help regulate anxiety, overwhelm, and freeze states

Create a felt sense of inner safety

Allow for clearer, more authentic self-expression

By combini