EQ at Work: A 1-Day Emotional Intelligence Course in Melbourne

**Overview**

Develop emotional intelligence to manage emotions, communicate effectively, and build positive professional relationships.

**About This Event**

**Duration:** 1 Day

**Course Delivery:** Classroom / In-House

**Language:** English

**Credits:** 8

**Certificate:** Course Completion Certificate

**Refreshments**: Lunch, Snacks and beverages will be provided during the session

**Course Overview**

Workplace effectiveness comes down to more than technical capability. It's also shaped by how you respond to emotions, pressure, disagreements, and changing expectations. Emotional Intelligence at Work gives you a practical framework for understanding these factors and using emotional awareness more intentionally.

Through reflection, activities, case studies, role play, and practical exercises, you'll explore self-awareness, emotional regulation, empathy, motivation, relationship management, and conflict resolution. The course also connects emotional intelligence with teamwork, leadership