Deep Reset - The power of grounding touch with the stillness of Yin

Gait and Marta are leading this beautiful, deeply nurturing personal reset event where you will receive personal grounding touch for every Yin pose from Gait and Marta. Yin yoga’s long-held, supported poses encourage the body to naturally soften and relax, whilst grounding touch designed for each pose enhances an unbelievable sense of release - easing stress and tension from both the mind and body and helping the nervous system drop into a state of deep rest. Together, they create a powerful synergy. This is a deeply, quiet, powerful personal reset. What to expect: - Arrive and gentle welcome into the beautifully quiet and candlelit Haven space. - Gentle, supported Yin yoga with props for deep nervous system reset. - Grounding touch with every pose from two expertly trained Practitioners to enhance ease and relaxation. - Soothing breathwork and extended Savasana. - Closing circle with hot drinks and nibbles.