Cycle of Change - A Therapeutic Breath Journey into Acceptance with Lana Boyuk
With every breath, we have an opportunity to soften our grip. To release the armour of resistance and make room for what is. Change is an inevitable rhythm of life. Yet we often find ourselves resist…
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When and where
- Date and time
- EST — local Sudbury time
- Location
- 1981 Old Burwash Road, Greater Sudbury, ON, Canada, Ontario P3E 4Z31981 Old Burwash Rd, Sudbury, ON P3E 4Z3, Canada, Sudbury, ONSudbury
About this event
With every breath, we have an opportunity to soften our grip. To release the armour of resistance and make room for what is. Change is an inevitable rhythm of life. Yet we often find ourselves resisting, bracing or holding on to what is already shifting. CYCLES OF CHANGE is a guided breath journey inviting you to soften resistance, release expectations and cultivate a more accepting relationship with change. Through breath, stillness and embodied awareness, discover what it means to meet uncertainty with presence, release the struggle and allow life to move. A JOURNEY INTO Acceptance · Surrender · Letting Go · Trust · Presence Acceptance is the willingness to remain in relationship with life, even as it changes. No prior breath work experience required. Reserve your spot now — space is limited. No prior breathwork experience required. Reserve your spot now — space is limited. https://arcclimbing.ca/yoga/#cycles-of-change-w-lana-boyuk
Official details
- Listing source:
- AllEvents
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