Break the Pattern | A Breathwork & Meditation Experience
An immersive breath-work, meditation & herbal experience to regulate your nervous system and release what was never yours to carry. About this Event Some of the stress we carry isn't ours. It was pas…
photo: AllEventsWhen and where
- Date and time
- Ends CST — local New Orleans time
- Location
- Swan River Yoga Mandir2940 Canal StreetNew Orleans
About this event
An immersive breath-work, meditation & herbal experience to regulate your nervous system and release what was never yours to carry.
About this Event
Some of the stress we carry isn't ours. It was passed down through our families, our environments, the patterns we inherited and never chose.
The Inner Hour: Break the Pattern is an intimate, immersive experience designed to help you understand how stress and inherited patterns live in the body, and give you real tools to begin releasing them.
In this two-hour experience, you'll move through:
Nervous System Education Learn how stress and inherited patterns shape the way we live, with a focus on the science of epigenetics and how healing actually happens in the body.
Guided Breathwork A gentle, guided practice to regulate your nervous system and move stored tension and emotion.
Meditation & Integration Settle into deep stillness and reconnect with yourself.
Herbal Tea Tasting + Take-Home Blend Discover herbs that support the nervous system, enjoy a
Official details
- Price:
- $54.86 USD (listed — confirm on the official page)
- Listing source:
- AllEvents
Last verified · evntally doesn't sell tickets — we point you to the box office.
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