Be Aware, Be Free Retreat With Howard Cohn
A Two-Day, Non-Residential, In-Person Only Retreat Description: The unaware mind wanderers through an imaginary world, bound to its own stories and conflicts. The aware mind releases that distress a…
photo: LumaWhen and where
- Date and time
- Ends PDT — local Victoria time
- Location
- Cadboro BayGoward House, 2495 Arbutus Rd, Victoria, BC V8N 1V9, CanadaVictoria
About this event
A Two-Day, Non-Residential, In-Person Only Retreat
Description:
The unaware mind wanderers through an imaginary world, bound to its own stories and conflicts. The aware mind releases that distress and returns to life as it actually is - simple, immediate, and whole.
This retreat weaves sitting and walking meditation into a continuous thread of embodied presence. Moving between stillness and mindful movement, we train not just in isolated sessions, but in the art of letting go across every posture, transition, and breath. Awareness is portable - alive on the cushion, alive on the path, alive in every ordinary moment. This is liberation through letting go in action.
Open to all. Whether you are taking your first retreat or your hundredth, you are welcome. No experience required. Just come as you are and meet this moment fully.
When:
Saturday, October 17, 2026 from 9:00 AM PDT to 4:00 PM PDT
- AND -
Sunday, October 18, 2026 from 9:00 AM PDT to 4:00 PM PDT
Add to Calendar
Wher
Official details
- Price:
- Free
- Organizer:
- Victoria Insight Meditation Society
- Listing source:
- Luma
Last verified · This event is free to attend.
More Events in Victoria
See all →
Fri, Oct 16Jaspreet Singh Live: Straight Up 2026- Victoria
Dave Dunnet Community Theatre · $63
Sun, Oct 18In Conversation: Nahlah Ayed with Leilani Farha
Langham Court Theatre · Free
Thu, Oct 22We All Need A Home
Dave Dunnet Community Theatre · Free
Sun, Oct 25Dracula's Lair by Canned Heat Dance Company
310 Henry St · $23
Wed, Oct 28Unwind & Create: A Late Morning Art Journalling Workshop | Victoria, BC
Hanna Kaye Art Therapy & Counselling · $55