Autumn Sound Bath with Sofia
Join me for a relaxing sound journey, featuring the beautiful vibrations of Himalayan singing bowls, metallophones, drums, chimes, and more. About this Event***Sound has the ability to soothe both bo…
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When and where
- Date and time
- Ends GMT — local Bristol time
- Location
- Bristol School of Yoga16 Backfields Lane, BristolBristol
About this event
Join me for a relaxing sound journey, featuring the beautiful vibrations of Himalayan singing bowls, metallophones, drums, chimes, and more.
About this Event***Sound has the ability to soothe both body and mind. It changes our brain waves and gently coaxes an overactive mind to drop its defences and relax.
The sound vibrations go through our body and interact with our tissues and cells. Tension, stress and trapped emotions can be released and our nervous system may feel more in balance.
What to Expect During the Journey:
This session is a dedicated space for deep rest, healing, and quiet self-exploration. Before the sound journey begins, we will gather to get comfortable, settle into the space, and connect with our breath.
We will start our time together with a short, gentle guided meditation and visualisation. Once you are settled, you will be invited to close your eyes, and immerse yourself in the sound.
What to Bring:
Yoga mats, bolsters and blankets are provided by the venue but feel free
Official details
- Price:
- $14.25 GBP (listed — confirm on the official page)
- Listing source:
- AllEvents
Last verified · evntally doesn't sell tickets — we point you to the box office.
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