Ashtanga Fall Pop Up

☀️Fall Pop-up: Led Ashtanga Half Primary Series ☀️ Ready to reconnect to the foundations and elevate your yoga practice this summer? Join Lillian Hochleutner for a casual, fun, and energizing 90-minute pop-up class exploring the dynamic depth of Ashtanga yoga. Perfect for beginners curious about this practice or seasoned practitioners seeking personalized guidance and supportive hands-on assists. You’ll be guided step-by-step through the Ashtanga Half Primary Series, with clear cues, breathing techniques, and tailored hands-on assists suited to your body shape and practice goals. Discover playful variations and targeted drills designed to safely progress your skills toward peak postures such as backbends, shoulder stands, and headstands, accommodating all levels and abilities. This class is non-heated, encouraging you to cultivate internal energy flow naturally. 🌞 Spaces are intentionally limited to allow thoughtful attention to each student. Reserve your spot now! $30 members, $40 no